LYMPHATIC DRAINAGE

90 MINUTES

full body - signature

  • This deep, massage-like lymphatic session works the body’s deeper lymphatic pathways to support detoxification, circulation, and overall wellness. Using a combination of suction, specialized wood tools, and targeted techniques, this treatment helps move stagnant fluid, reduce bloating, and support the body’s natural elimination processes.

    Ideal for clients in generally good health, this session is especially supportive for those experiencing hormone-related issues such as PCOS, endometriosis, or other inflammatory conditions. While body sculpting and a reduction in the appearance of cellulite are natural byproducts, the main focus is on improving internal health, supporting lymph flow, and restoring balance throughout the body.

    By addressing both superficial and deep lymphatic systems, this treatment also aids digestion, relieves bloating and constipation, and helps the body feel lighter, more energized, and balanced.

  • $250 for 90 Minutes

    (Please note: tips are not accepted)

    Package Pricing is designed to make consistent treatment a no-brainer, and is available upon request.

  • This Full-Body Lymphatic Massage may be especially supportive if you:

    • Want to support detoxification and overall lymphatic health

    • Experience bloating, fluid retention, or sluggish circulation

    • Struggle with constipation or digestive discomfort

    • Are seeking relief from hormone-related issues such as PCOS, endometriosis, or inflammation

    • Wish to enhance body sculpting and minimize the appearance of cellulite (as a secondary benefit)

    • Are looking to feel lighter, more energized, and balanced

    • Desire a deep, therapeutic massage-like experience that supports long-term wellness

    This deep lymphatic session is safe for most healthy clients but may not be suitable if you:

    • Have active infections, open wounds, or skin conditions in the treatment areas

    • Have uncontrolled inflammation, swelling, or acute illness

    • Are currently experiencing certain circulatory disorders or blood clotting issues (unless cleared by a physician)

    • Are pregnant without prior approval from your healthcare provider

    • Have recent surgery or medical procedures without clearance

    *If you’re unsure whether this session is right for you, I’m happy to discuss your specific situation during a consultation.

60 MINUTES

full body - ESSENTIALS

  • This focused lymphatic session is designed for efficient, targeted support when time is limited or when the body is in a state of maintenance rather than intensive work. It helps stimulate lymph flow, reduce fluid retention, and support the body’s natural detoxification processes through precise, intentional treatment.

    Rather than a full-body sculpting experience, the Essentials session concentrates on the areas that need the most attention that day - working either deeper or more superficial lymphatic pathways depending on your body’s needs. All major lymphatic stations are opened, with emphasis placed on the regions most responsible for stagnation, bloating, or congestion.

    This treatment is ideal for clients looking to maintain results between longer sessions, support circulation on a regular basis, or receive consistent care within a shorter appointment window. It is especially well-suited for busy schedules, travel recovery, and ongoing wellness maintenance.

    Clients often leave feeling lighter, less congested, and more balanced, without the depth or duration of a full Signature session.

  • $175 for 60 Minutes

    Package Pricing is designed to make consistent treatment a no-brainer, and is available upon request.

  • This session may be a good fit if you:

    • Are short on time but still want consistent lymphatic support

    • Want to maintain results between longer Signature sessions

    • Are feeling mildly puffy, congested, or sluggish and want a reset

    • Prefer a more targeted treatment focused on specific areas of concern

    • Are new to lymphatic drainage and want a lower-commitment entry point

    • Are recovering from travel, stress, or inflammation and need quick support

    • Are already familiar with lymphatic work and want ongoing maintenance

    This may not be the best fit if you are looking for intensive decongestion work, or a more comprehensive nervous system reset- in which case the Signature session is recommended.

90 MINUTES

POST-PROCEDURE LYMPHATIC DRAINAGE

  • Using the medically supported Vodder technique, this gentle yet highly effective lymphatic drainage session is specifically designed to support your body after surgery, medical procedures, or other conditions that cause inflammation.

    As a Certified Plastic-Surgery Technician (CPST), I bring extensive, medically backed training to safely and effectively reduce swelling, promote healing, and enhance recovery.

    This session is ideal for clients recovering from:

    • Plastic surgery procedures (facial or body)

    • Postpartum recovery

    • IVF treatment or egg retrieval

    • Swelling or inflammation due to injury or trauma

    By encouraging optimal lymphatic flow, this treatment helps reduce fluid retention, minimize discomfort, and support overall recovery while working in harmony with your body’s natural healing processes.

  • $265 for 90 Minutes

    (Please note: tips are not accepted)

    Package Pricing is designed to make consistent treatment a no-brainer, and is available upon request.

  • This Post-Procedure Lymphatic Drainage session may be especially helpful if you:

    • Are recovering from plastic surgery (facial or body)

    • Have recently undergone postpartum recovery, IVF, or egg retrieval

    • Are experiencing swelling, fluid retention, or inflammation due to injury or trauma

    • Want to support your body’s natural healing and reduce recovery time

    • Wish to minimize discomfort, bruising, or puffiness after a procedure

    • Desire a gentle, medically informed approach to lymphatic support

    • Are looking for an evidence-based, highly effective post-procedure treatment

    This treatment is extremely gentle but highly specialized. It may not be suitable if you:

    • Have acute infections or open wounds near the treatment area

    • Are experiencing uncontrolled inflammation or swelling from an undiagnosed condition

    • Have certain circulatory disorders (unless cleared by a physician)

    • Have not received clearance from your surgeon, physician, or healthcare provider for post-procedure lymphatic work

    *If you’re unsure whether this session is right for you, I’m happy to discuss your situation during a consultation.

2.5 Hours

DOUBLE SESSION: FULL FACE AND BODY

  • This extended, fully customizable session combines the benefits of both full-body lymphatic massage and facial lymphatic work for a deeply restorative and integrative experience. Designed to address both physical and emotional tension, this treatment can be tailored to include TMJ Release, Jaw and Hip Release, or targeted areas of concern, depending on your individual needs.

    From detoxifying and sculpting the body to reducing facial puffiness, releasing deep muscular tension, and promoting lymphatic flow, the Double Session provides a comprehensive approach to wellness and relaxation. This treatment is ideal for clients seeking maximum results in one session - whether for post-procedure support, hormone balance, stress relief, or overall rejuvenation.

  • $425 for 2.5 Hours

    (Please note: tips are not accepted)

    Package Pricing is designed to make consistent treatment a no-brainer, and is available upon request.

  • This Double Session may be especially supportive if you:

    • Want a fully integrative treatment for both face and body

    • Are seeking deep lymphatic support, detoxification, and circulation improvement

    • Wish to address facial puffiness, jaw tension, or TMJ discomfort

    • Experience tightness or tension in the hips, shoulders, neck, or back

    • Are recovering from a procedure, managing inflammation, or hormone-related issues

    • Desire a personalized, comprehensive session tailored to your unique needs

    • Are preparing for a special event or want an all-in-one rejuvenating experience

    This extended, customizable session is gentle but intensive. It may not be suitable if you:

    • Have active infections, open wounds, or skin conditions in treatment areas

    • Are currently experiencing uncontrolled inflammation, swelling, or acute illness

    • Have certain circulatory disorders or blood clotting issues (unless cleared by a physician)

    • Are pregnant without prior approval from your healthcare provider

    • Have had recent surgery or medical procedures without clearance

    *If you’re unsure whether this session is right for you, I’m happy to discuss your specific situation during a consultation.

90 MINUTES

FACIAL LYMPHATIC DRAINAGE - SIGNATURE

  • This session begins and ends with light-yet-powerful Vodder Lymphatic Drainage to remove fluid from the face and neck. Buccal Massage releases deep muscle tension, while Osteopathy realigns facial structures. Facial sculpting techniques, including non-bruising cupping and Gua Sha, define the jawline, reduce puffiness, and enhance circulation for a glowing appearance. Fascial unwinding targets fine lines to help prevent their formation.

    The session finishes with hot/cold therapy to tighten skin and boost its natural glow. Red Light Therapy further enhances skin tone, reduces inflammation, and promotes collagen production for a smoother, youthful look.

  • $245 for 90 Minutes

    (Please note: tips are not accepted)

    Package Pricing is designed to make consistent treatment a no-brainer, and is available upon request.

  • This Lymphatic Facial is ideal if you:

    • Want to reduce puffiness and fluid retention in the face and neck

    • Are looking to release deep facial tension and tightness

    • Wish to define and sculpt the jawline and facial contours

    • Are interested in improving circulation, collagen production, and skin tone

    • Want to smooth fine lines and support youthful-looking skin

    • Are preparing for a special event, photoshoot, or important occasion

    • Experience stress or tension that shows in the face and neck

    • Desire a glowing, refreshed, and radiant appearance

    This Lymphatic Facial is a gentle but targeted treatment. It may not be suitable if you:

    • Have active skin infections, open wounds, or sores on the face or neck

    • Are experiencing severe acne flare-ups, rashes, or irritation

    • Have recent facial surgery, cosmetic procedures (like fillers or Botox) within the last 2–4 weeks, or other medical treatments that require healing time

    • Have uncontrolled skin conditions that could be aggravated by massage, cupping, or facial manipulation

    • Are sensitive to hot/cold therapy or light-based treatments like Red Light Therapy without prior clearance

    *If you’re unsure whether this session is right for you, I’m happy to discuss your specific situation during a consultation.

60 MINUTES

FACIAL LYMPHATIC DRAINAGE - Essentials

  • This session begins and ends with light-yet-powerful Vodder Lymphatic Drainage to remove fluid from the face and neck. Buccal Massage releases deep muscle tension, while Osteopathy realigns facial structures. Facial sculpting techniques, including non-bruising cupping and Gua Sha, define the jawline, reduce puffiness, and enhance circulation for a glowing appearance. Fascial unwinding targets fine lines to help prevent their formation.

    The session finishes with hot/cold therapy to tighten skin and boost its natural glow. Red Light Therapy further enhances skin tone, reduces inflammation, and promotes collagen production for a smoother, youthful look.

  • $245 for 90 Minutes

    (Please note: tips are not accepted)

    Package Pricing is designed to make consistent treatment a no-brainer, and is available upon request.

  • This Lymphatic Facial is ideal if you:

    • Want to reduce puffiness and fluid retention in the face and neck

    • Are looking to release deep facial tension and tightness

    • Wish to define and sculpt the jawline and facial contours

    • Are interested in improving circulation, collagen production, and skin tone

    • Want to smooth fine lines and support youthful-looking skin

    • Are preparing for a special event, photoshoot, or important occasion

    • Experience stress or tension that shows in the face and neck

    • Desire a glowing, refreshed, and radiant appearance

    This Lymphatic Facial is a gentle but targeted treatment. It may not be suitable if you:

    • Have active skin infections, open wounds, or sores on the face or neck

    • Are experiencing severe acne flare-ups, rashes, or irritation

    • Have recent facial surgery, cosmetic procedures (like fillers or Botox) within the last 2–4 weeks, or other medical treatments that require healing time

    • Have uncontrolled skin conditions that could be aggravated by massage, cupping, or facial manipulation

    • Are sensitive to hot/cold therapy or light-based treatments like Red Light Therapy without prior clearance

    *If you’re unsure whether this session is right for you, I’m happy to discuss your specific situation during a consultation.

TMJ RELEASE

90 MINUTES

TMJ Release - Signature

  • The original FARO session, @immbunny approved, designed to ease the discomfort and tension of temporomandibular joint dysfunction (TMJD). Combining targeted massage techniques, fascial stretches, and advanced intraoral therapy, this treatment focuses on the jaw, neck, and shoulders to restore balance and ease throughout your body.

    The session begins with a soothing massage for the neck, shoulders, and upper back, followed by fascial stretches to release tightness. The intraoral massage targets strained jaw muscles, utilizing Chua K’a techniques and trigger point therapy for deep tension relief. The session finishes with a calming outer facial massage, lymphatic drainage, facial cupping, and gua sha to reduce inflammation, enhance circulation, and promote detoxification.

  • $245 for 90 Minutes

    (Please note: tips are not accepted)

    Package Pricing is designed to make consistent treatment a no-brainer, and is available upon request.

  • The TMJ Release is helpful for those suffering from:

    • Jaw Popping, Clicking, or Tightness

    • Teeth Grinding or Clenching (Bruxism)

    • Chronic Jaw, Neck, or Facial Tension

    • Headaches or Ear Pressure Related to Jaw Tension

    • Jaw Misalignment or Limited Range of Motion

    • Post-Dental Procedure Stiffness or Tension

    • Emotional Holding in the Jaw - Common During Times of Stress, Transition, or Unexpressed Emotion

    • Difficulty Speaking Up or Advocating for Oneself

    • Anyone Seeking Deeper Balance, Relaxation, and Connection Between Body and Mind

    TMJ Release may not be for those who:

    • Have had recent jaw, dental, or oral surgery (within the past 6–8 weeks)

    • Are experiencing active infections, open wounds, or sores in the mouth

    • Have acute inflammation, severe swelling, or active temporomandibular joint injury

    • Are currently under medical evaluation for jaw dislocation or fracture

    • Have uncontrolled bleeding disorders or are on blood-thinning medication (unless cleared by a physician)

    • Are uncomfortable with light intraoral touch (gloved work inside the mouth)

    • Have received Botox or Filler in the area within the last two weeks

    *If you’re unsure whether TMJ Release is right for you, I’m happy to discuss your specific situation during a consultation.

2 Hours

JAW AND HIP RELEASE

  • Building on the signature TMJ Release, this extended session explores the profound connection between the hips and the jaw - two areas of the body that often mirror each other in tension, emotion, and energetic holding.

    Many clients who carry tightness in the jaw also experience stiffness or imbalance through the hips and pelvis. Both regions are deeply linked through the body’s fascial and nervous systems - and often, through stored emotional patterns. Releasing both allows the body to recalibrate, easing the subtle tension that ripples between the upper and lower halves of the body.

    The session begins with a grounding full-body approach, incorporating gentle Passive Joint Mobilization (rocking techniques) and hip-focused massage to soften and open the pelvis. From there, the treatment transitions into the TMJ Release sequence - combining advanced intraoral therapy, fascial stretches, and outer facial work with lymphatic drainage, cupping, and gua sha.

    The result is a deeply integrative reset that helps restore balance, fluidity, and emotional ease throughout the body - from the root to the jaw.

  • $315 for 2 Hours

    (Please note: tips are not accepted)

    *Package Pricing is designed to make consistent treatment a no-brainer, and is available upon request.

  • The Jaw and Hip Release may be especially supportive if you:

    • Experience chronic jaw tension, clicking, or TMJ-related pain

    • Hold tightness or discomfort in the hips, lower back, or pelvis

    • Feel emotionally “stuck” or disconnected from your body

    • Notice patterns of tension that seem to move between the hips and jaw

    • Grind or clench your teeth, or habitually tense your jaw or glutes

    • Have difficulty relaxing or releasing control

    • Are navigating stress, transitions, or unprocessed emotions

    • Struggle with posture imbalance or pelvic misalignment

    • Seek deeper connection, balance, and nervous system regulation

    • Desire an integrative treatment that addresses both physical and emotional release

    Jaw and Hip Release is a gentle but focused session. It may not be suitable if you:

    • Have had recent hip, pelvic, or jaw surgery (within the past 6–8 weeks)

    • Are experiencing active infections, open wounds, or sores in the mouth or hip area

    • Have acute inflammation, severe swelling, or recent injury in the hips, pelvis, or jaw

    • Are currently under medical evaluation for fractures, dislocations, or serious joint conditions

    • Have uncontrolled bleeding disorders or are on blood-thinning medication (unless cleared by a physician)

    • Are uncomfortable with intraoral work or targeted deep tissue work in the hips

    *If you’re unsure whether TMJ Release is right for you, I’m happy to discuss your specific situation during a consultation.

60 MINUTES

TMJ Release - ESSENTIALS

  • This focused TMJ treatment is designed for efficient, targeted relief of jaw tension and facial tightness when time is limited or when the body requires maintenance care between longer sessions. It concentrates on the muscles and structures most directly involved in jaw function, including the temporalis, masseter, and intraoral tissues, to support improved mobility, reduced clenching, and overall ease in the jaw.

    The session begins with gentle facial assessment and external work to release tension patterns in the jaw and surrounding facial muscles, followed by targeted intraoral massage and fascial techniques to address deep muscular holding patterns. Jaw mobility work is used throughout to support functional release and restore balance to the temporomandibular joint.

    Unlike the Signature session, this treatment does not include neck, shoulder, or upper back work, nor does it include facial lymphatic drainage at the end. The focus remains intentionally concentrated on the face and jaw for a more streamlined, direct approach to relief.

    Clients typically leave feeling lighter in the jaw, with reduced clenching and improved ease of movement—making it an ideal option for ongoing maintenance, quick reset appointments, or busy schedules.

  • $175 for 60 Minutes

    Package Pricing is designed to make consistent treatment a no-brainer, and is available upon request.

  • This session may be a good fit if you:

    • Experience jaw tension, clenching, or mild TMJ discomfort and want focused relief

    • Prefer a shorter, more targeted treatment without full neck, shoulder, and back work

    • Want to address jaw mobility, facial tightness, or intraoral tension specifically

    • Are looking for maintenance between longer Signature TMJ sessions

    • Are new to intraoral or TMJ work and want a more approachable starting point

    • Tend to hold stress primarily in the jaw, face, or temporalis muscles

    • Want quick relief during busy periods when a full session isn’t feasible

    This may not be the best fit if you are looking for full upper-body integration work, nervous system downregulation through the entire body, or a more comprehensive treatment experience - in which case the Signature TMJ Release is recommended.

FITNESS & & RECOVERY

60 MINUTES

Functional Mobility Training & Fitness

  • This private, mat-based movement session is designed for individuals experiencing significant mobility restrictions, chronic tension, stiffness, or movement limitations. Combining elements of fascial fitness, somatic movement, Pilates, mobility training, and gentle strength work, each session is tailored to address the areas of the body that need the most attention. Through intentional movement patterns, fascial "flossing," and progressive strengthening exercises, we work to improve mobility, body awareness, stability, and overall movement quality—creating a stronger foundation for daily life, exercise, and future Pilates practice.

  • $150 for 60-Minute Single Session

    Packages of 3 Strongly Recommended

    $400 for 3 Sessions

    Package Pricing is designed to make consistent treatment a no-brainer, and is available upon request.

  • This may be especially supportive if you:

    • Experience significant stiffness, tightness, or limited mobility.

    • Feel restricted in your movement patterns or range of motion.

    • Have chronic tension that seems to return despite stretching or massage.

    • Spend long hours sitting, driving, or working at a desk.

    • Are recovering from an injury and looking to rebuild movement confidence (with medical clearance).

    • Feel disconnected from your body or struggle with body awareness.

    • Have difficulty getting up and down from the floor, squatting, reaching, or performing daily movements comfortably.

    • Are new to exercise and want a gentle, supportive introduction to movement.

    • Feel intimidated by traditional fitness classes or Pilates sessions.

    • Have been told you are "tight" but haven't found stretching alone to be effective.

    • Experience compensation patterns, asymmetries, or movement habits that contribute to discomfort.

    • Want to improve balance, coordination, and overall movement quality.

    • Are interested in Pilates but feel your body needs more preparation before joining a class or private session.

    • Have hypermobility and need to develop greater stability, control, and strength.

    • Are seeking a movement practice that combines mobility, strength, and nervous system regulation.

    • Want to move with greater ease, efficiency, and confidence in everyday life.

60 MINUTES

Somatic Movement

  • This private, mat-based movement session is designed to help you move with greater ease, comfort, and confidence. Drawing from the principles of Hanna Somatics, fascial fitness, and Pilates-inspired movement, each session is tailored to your body's unique needs and movement patterns.

    Through gentle, intentional exercises, we work to improve body awareness, restore mobility, release chronic tension, and build foundational strength and stability. Rather than forcing stretches or pushing through discomfort, this approach helps retrain the nervous system, improve movement efficiency, and address compensatory patterns that may be contributing to restriction or pain.

    Sessions are individualized and may be especially beneficial for those experiencing stiffness, chronic tension, movement limitations, postural imbalances, or difficulty participating in traditional exercise programs. Whether you're returning to movement after a long break, recovering from injury (with medical clearance), or preparing for a Pilates practice, this session provides a supportive foundation for lasting mobility and functional strength.

  • $150 for 60-Minute Single Session

    Packages of 3 Strongly Recommended

    $400 for 3 Sessions

    Package Pricing is designed to make consistent treatment a no-brainer, and is available upon request.

  • This may be especially supportive if you:

    • Experience chronic stiffness, tightness, or limited mobility.

    • Feel like certain areas of your body are constantly holding tension despite stretching or massage.

    • Have difficulty bending, reaching, squatting, getting up from the floor, or moving comfortably through daily activities.

    • Notice poor posture, movement compensations, or recurring aches and pains.

    • Feel disconnected from your body or struggle with coordination and body awareness.

    • Spend long hours sitting at a desk, driving, or working in repetitive positions.

    • Are recovering from injury and looking to restore confidence in movement (with medical clearance).

    • Feel intimidated by traditional fitness classes or high-intensity exercise.

    • Want to improve mobility while also building functional strength and stability.

    • Experience hypermobility and need support developing greater control and joint stability.

    • Have tried stretching but feel like your mobility limitations persist.

    • Want to better understand how your body moves and learn strategies to move more efficiently.

    • Are preparing to begin a Pilates practice but need a stronger movement foundation first.

    • Are looking for a gentle, individualized approach to movement that respects your body's current capabilities.

    • Want to age well by maintaining mobility, balance, strength, and functional independence.

    • Desire a movement practice that supports both physical function and nervous system regulation.

    This session is ideal for those who want to move better—not just move more. Through personalized guidance and mindful movement, you'll develop the awareness, mobility, and strength needed to support a healthier, more resilient body.

90 MINUTES

athletic recovery

  • Designed for runners and endurance athletes, this personalized recovery session helps support optimal performance, accelerate recovery, and reduce the risk of injury. Each session is tailored to your training demands, movement patterns, and areas of restriction, with special attention given to common running-related concerns such as IT band syndrome, shin splints, calf tightness, hip restrictions, plantar fasciitis, and stress-related overuse patterns.

    Using a combination of joint mobilization, lymphatic drainage, Swedish massage, myofascial release, assisted stretching, and guided breathwork, this treatment works to improve circulation, support tissue recovery, enhance mobility, and restore balance throughout the body. Whether you're actively training, preparing for an event, recovering from a race, or simply looking to keep your body moving well, this session is designed to help you feel more resilient, recover more efficiently, and continue doing what you love with greater ease.

  • $295 for 90 Minutes

    (Please note: tips are not accepted)

    Package Pricing is designed to make consistent treatment a no-brainer, and is available upon request.

  • This may be especially supportive if you:

    • Run regularly and want to stay ahead of injuries before they become problems.

    • Are training for a race or increasing your mileage.

    • Experience recurring IT band tightness, hip discomfort, calf tightness, or shin splints.

    • Feel stiff, sore, or fatigued after long runs or intense training blocks.

    • Want to improve recovery between training sessions.

    • Notice asymmetries or compensation patterns while running.

    • Have a history of overuse injuries, including stress fractures or tendon irritation.

    • Experience limited ankle, hip, or thoracic mobility that may affect running mechanics.

    • Feel like your legs are consistently heavy, tight, or sluggish.

    • Want to support circulation and reduce post-exercise swelling or fluid retention.

    • Spend significant time cross-training, cycling, strength training, or participating in endurance sports.

    • Are returning to running after injury and want additional support alongside your rehabilitation plan.

    • Want to improve body awareness and recovery habits to support long-term performance.

    • Need dedicated recovery time built into your training schedule.

    • Value a proactive approach to maintaining movement quality and athletic longevity.